Our Services and Pricing

Below, you'll find a detailed breakdown of how I structure my pricing for my packages, all packages have a minimum of a 3-month timeframe but can be extended for longer after a reevaluation.

Starter

Get started
What’s covered
Initial Consultation
Access to Individualized meal planning app
Monthly Check-ins
*** Ideal for clients who are secure in their understanding of nutrition and/or are maintaining

Signature

Get started
What’s covered
Initial Consultation
Individualized Fuel Plan and Supplement Protocol
Biweekly Accountability Calls
Unlimited Messaging
Access to Meal Planning App
*** most popular

Pro

Get started
What’s covered
Everything in Signature Package +
In-person Evaluation
Body Composition Screening (may include additional charge depending on location)
Adjustments of your Fuel plan at 3 months

Want Something More Personalized
to Your Goals?

Below is a list of some of the Subsciptions and Add Ons we offer that may fit your individual needs better. Please feel free to reach out to learn more about pricing and scheduling!

Team Talks

- 30 to 40 minute Presentation Over a Topic of Choice
- Slide Deck
- Giveaways
‍
*** possible travel fee

Dietitian Presence

- Attend Practice or Games
- Available for Questions or Mini Consults
- Assess In-Person Nutrition Progress or Needs
‍
***possible travel fee

Basic

- 30 minute Initial Consult
- Access to Meal Planning App
‍
*** minimum 6 month requirement

Accountability

- 30 minute Initial Consult / Goal Setting
- Bi-Weekly Accountability Calls
- Access to Meal Planning App
- Macronutrient Breakdown

*** minimum 6 month requirement

Fuel Station Management

- Ordering and Stocking of the Fuel Station
- Pre and Post Workout Snacks
- Hydration Supplementation

Grocery Store Tours

- 1 Hour Grocery Store Tour (Guided Nutrition Label, Worksheet, Meal Building)

Game Day Meal Management

- Take care of all Game Day Meals/Snacks
- Option to be on the Sideline to Assess Nutritional Needs

Hydration Analysis

- The choice between Sweat Patches, Urine Testing, or Saliva Strips
- Hydration Supplementation
- Hydration Team Talk
Follow